All too often we may find ourselves feeling trapped within the pace of the modern world’s feverish expectations. The ability to practice mindfulness is becoming a rare art as we’re challenged to find time to appreciate life’s moments. Understanding ourselves, our purpose and our place in this world is becoming more important than ever.
In the eleventh episode of That Wisconsin Girl, Mary stresses the importance of keeping a routine, using common sense, and paying attention to what's going on in the world. She talks about how vital a strong foundation is in all aspects of life, but especially in politics. Mary urges people to step up, get educated, and participate in the upcoming election.Read More
In the tenth episode of That Wisconsin Girl, Mary's nephew, Brad explains and discusses a different view on the current COVID-19 situation. Brad is a 7th grade social studies teacher at a public school in Burlington, WI. He discusses the current political and social climate that we are experiencing from his unique point of view.Read More
In the ninth episode of That Wisconsin Girl, Mary's personal trainer and nutrition coach, Kim Ayres, explains how to find the right diet and exercise routine that works best for you. Kim also shares what vitamins and supplements help with your immune system, the dangers of drinking unfiltered water, and the importance of getting outside.Read More
In the eight episode of That Wisconsin Girl, Mary encourages her listeners to stop making excuses, take care of your health, and overall work hard. She also stresses the importance of going to work even if you feel sick, and to step up and take political action.Read More