Self Reflection
All too often we may find ourselves feeling trapped within the pace of the modern world’s feverish expectations. The ability to practice mindfulness is becoming a rare art as we’re challenged to find time to appreciate life’s moments. Understanding ourselves, our purpose and our place in this world is becoming more important than ever.
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Mary's Book Review: Colors & Numbers by Louise Hay
Check out Mary's recommendation of "Colors & Numbers: Your Personal Guide to Positive Vibrations in Daily Life" by the renowned author Louise Hay!
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Mary's Book Review: Pocket Guide to Spirit Animals
Check out Mary's recommendation of "Pocket Guide to Spirit Animals: Understanding Messages from Your Animal Spirit Guides" by Dr. Steven Farmer!
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That Wisconsin Girl Podcast - Episode 21
In the 21st episode of That Wisconsin Girl, Mary turns the podcast over to Brooke Shaw-Gardow, who discusses suicide prevention and shares her moving story!
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Mary's Book Review: Make Your Bed by Admiral William H. McRaven
The book stresses the realities of life as we know it without sugarcoating it. McRaven encourages us to recognize life’s inevitable unfairness, but to not let it stop us from doing our job.
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