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Self Reflection

All too often we may find ourselves feeling trapped within the pace of the modern world’s feverish expectations. The ability to practice mindfulness is becoming a rare art as we’re challenged to find time to appreciate life’s moments. Understanding ourselves, our purpose and our place in this world is becoming more important than ever.

Introducing That Wisconsin Girl Podcast
- May 5, 2020
In the premiere episode of That Wisconsin Girl, Mary shares about her journey to success and about her Purpose for 2020 journal.
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Keep Trying... You Got This!
- April 21, 2020
How simple phrases can help us self reflect on our lives and our outlook on life, especially when times are tough.
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Words of Appreciation
- April 3, 2020
I love you. I appreciate you. Thank you for being a part of my life. In our families and circles of friends we might hear these words or variations of them often, if we remember to say them, if we take the time to speak them, if we aren’t too tired, over whelmed or distracted.
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The Importance of Journaling
- February 25, 2020
Self reflection through journaling helps you see what is going on in your life and make a plan on how to achieve your goals.
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Cookies Policy

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Cookies that we use:
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Your Best Life Now

Phone:
715-830-1001

General Email:
info@maryrufledt.com