All too often we may find ourselves feeling trapped within the pace of the modern world’s feverish expectations. The ability to practice mindfulness is becoming a rare art as we’re challenged to find time to appreciate life’s moments. Understanding ourselves, our purpose and our place in this world is becoming more important than ever.
In the latest episode of That Wisconsin Girl, functional dietician Kimberly Gwynn, discusses common misconceptions of health and wellness, COVID-19 prevention, how to boost your immune system, and more! Kimberly stresses the importance of positive self talk and urges you to listen to your body.Read More
In the twelfth episode of That Wisconsin Girl Podcast, Mary discusses the importance of gratitude and how it has helped build who she is today. Mary also would like to wish all of her listeners a Happy Thanksgiving and she encourages you all to reflect on both the positives and negatives that 2020 has brought you.Read More
In the eleventh episode of That Wisconsin Girl, Mary stresses the importance of keeping a routine, using common sense, and paying attention to what's going on in the world. She talks about how vital a strong foundation is in all aspects of life, but especially in politics. Mary urges people to step up, get educated, and participate in the upcoming election.Read More
In the tenth episode of That Wisconsin Girl, Mary's nephew, Brad explains and discusses a different view on the current COVID-19 situation. Brad is a 7th grade social studied teach at a public school in Burlington, WI. He discusses the current political and social climate that we are experiencing from his unique point of view.Read More