Self Reflection
All too often we may find ourselves feeling trapped within the pace of the modern world’s feverish expectations. The ability to practice mindfulness is becoming a rare art as we’re challenged to find time to appreciate life’s moments. Understanding ourselves, our purpose and our place in this world is becoming more important than ever.
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That Wisconsin Girl Podcast - Episode Ten
In the tenth episode of That Wisconsin Girl, Mary's nephew, Brad explains and discusses a different view on the current COVID-19 situation. Brad is a 7th grade social studied teach at a public school in Burlington, WI. He discusses the current political and social climate that we are experiencing from his unique point of view.
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That Wisconsin Girl Podcast - Episode Nine
In the ninth episode of That Wisconsin Girl, Mary's personal trainer and nutrition coach, Kim Ayers, explains how to find the right diet and exercise routine that works best for you. Kim also shares what vitamins and supplements help with your immune system, the dangers of drinking unfiltered water, and the importance of getting outside.
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That Wisconsin Girl Podcast - Episode Eight
In the eight episode of That Wisconsin Girl, Mary encourages her listeners to stop making excuses, take care of your health, and overall work hard. She also stresses the importance of going to work even if you feel sick, and to step up and take political action.
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That Wisconsin Girl Podcast - Episode Seven
In the seventh episode of That Wisconsin Girl, Mary stresses how important it is to be focused, productive, and that she is here to help people struggling. She also shares her safety concerns with wearing a mask, and encourages communities to get back to business.
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