That Wisconsin Girl Podcast - Episode 20
In the 19th episode of That Wisconsin Girl, I turn the microphone over to local fitness experts, Kim Ayres and Brooke Shaw-Gardow. They discuss fitness as a form of therapy, the path to discover your true purpose, and committing to yourself. A tool that they highly reccomend to guide you on your journey is The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz. They use the book to guide them along their journey and to help make a commitment to themselves and their purpose.
I would like to thank Kim and Brooke for coming on That Wisconsin Girl! Give them a listen!