That Wisconsin Girl Podcast - Episode 20

wisconsin podcast featuring Brooke Shaw and Kim Ayres

In the 19th episode of That Wisconsin Girl, I turn the microphone over to local fitness experts, Kim Ayres and Brooke Shaw-Gardow. They discuss fitness as a form of therapy, the path to discover your true purpose, and committing to yourself. A tool that they highly reccomend to guide you on your journey is The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz. They use the book to guide them along their journey and to help make a commitment to themselves and their purpose. 

I would like to thank Kim and Brooke for coming on That Wisconsin Girl! Give them a listen!

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